Self-care is one of the most overlooked necessities of life. It helps us maintain healthy relationships with others, but also ourselves. Through self-maintenance, we can boost our confidence, chill out, evoke positive vibes within, and learn the importance of putting our needs first, especially during these times of social distancing and self-isolation.

One of the easiest forms of self-care is taking a moon bath. A moon bath is the celebration of the alignment we share to the moon cycle, as well as nature, making us all feel a little bit more connected to the outside, even though many of us are helping to flatten the curve by staying inside. By taking a lunar bath, we can feed and embrace all of our emotional desires, which is essential in self-care. The reason behind this is that the moon controls the tides of the seas and oceans. Also, we are made up of 60% water (90% of our weight…

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